by Robert Walker | Apr 10, 2020 | Blog
‘Ekahi Health has adjusted its operations by converting their physical programs to virtual. Robert Walker, program director at ‘Ekahi Health speaks with KHON2’s Kelly Simek on the transition to telehealth and the heightened importance of healthy...
by Robert Walker | Apr 2, 2020 | Blog
Turns out that Mom always did know best! We certainly have seen the benefits that our participants experience by adopting a plant-based, whole-food approach to nutrition. We see reductions in blood pressure, cholesterol, blood sugar and A1c, and even weight loss....
by Robert Walker | Mar 29, 2020 | Blog
Continuing to help people make lifestyle changes that improve overall health. At ‘Ekahi Health, we are centered on the belief that patient centered, team-based care, combined with education on how to make simple lifestyle choices can reverse the effects of most...
by Robert Walker | Mar 27, 2020 | Blog
30-minute Resistance Band Strength Workout Total body strength training using resistance bands or therabands. 30-Minute Resistance Band Strength Workout Our exercise physiologist Lily has created some exercise videos. Here is a total body strength training program...
by Robert Walker | Mar 26, 2020 | Blog
We asked our participants to let us know. Aloha Hawaii, I hope this post finds you safe, well, and at home. I am enjoying the amount of work that I can get done from home but miss seeing my teammates every day. Watching the rest of the nation get more and more...
by Robert Walker | Mar 24, 2020 | Blog
Green Apron HI makes it easy to order healthy food during COVID-19. Chef Marc, founder and owner of Green Apron HI, is an amazing chef and valued ‘Ekahi Health partner. He has appeared on television with ‘Ekahi Health many times, supplies all of our food...
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