White Bean Dip by Robert Walker | Nov 17, 2016 | 0 comments EmailTweet 0 Full-screen White Bean Dip By robertwalker Appetizer Holiday Dishes Tossing November 17, 2016 ** A favorite of Tanieca Downing, Ekahi Ornish RD - Recipe from “The Blonde Vegetarian” by Rebecca Woodland Yields: 1 1/2 cups Ingredients One (14.5 ounce) can navy beans, great northern, or other white beans ** liquid reserved 2-3 tablespoons reserved liquid from beansJuice from 1/2 lemon (be sure to get all of the juice) 2 garlic cloves, minced2-3 tablespoons fresh parsley, finely chopped Fine sea salt, to taste Assortment of fresh cut crudités (raw vegetables) or Ornish-friendly whole grain crackers Directions 1Combine all ingredients (except parsley) in a blender or food processor and process until smooth. 2Stir in chopped parsley and salt to taste.** Try different herbs depending on your flavor preference (only one). Parsley, Chives, Dill, Basil, Thyme or Cilantro make excellent choices. close full screen 00:00 0 Reviews Cancel replyYour review ...All fields and a star-rating are required to submit a review.Your name ... Your email ... Save my name, email, and website in this browser for the next time I comment.