‘Ekahi Health goes virtual amid COVID-19 pandemic
'Ekahi Health has adjusted its operations by converting their physical programs to virtual. Robert Walker, program director at 'Ekahi Health speaks with KHON2's Kelly Simek on the transition to telehealth and the heightened importance of healthy lifestyles during the...
Eat your vegetables – Boost your immune system!
Turns out that Mom always did know best! We certainly have seen the benefits that our participants experience by adopting a plant-based, whole-food approach to nutrition. We see reductions in blood pressure, cholesterol, blood sugar and A1c, and even weight loss....
‘Ekahi Health goes virtual with healthcare programs
Continuing to help people make lifestyle changes that improve overall health. At 'Ekahi Health, we are centered on the belief that patient centered, team-based care, combined with education on how to make simple lifestyle choices can reverse the effects of most...
Exercise at home with Lily.
30-minute Resistance Band Strength Workout Total body strength training using resistance bands or therabands. 30-Minute Resistance Band Strength Workout Our exercise physiologist Lily has created some exercise videos. Here is a total body strength training program...
What is it like to participate in a telehealth session?
We asked our participants to let us know. Aloha Hawaii, I hope this post finds you safe, well, and at home. I am enjoying the amount of work that I can get done from home but miss seeing my teammates every day. Watching the rest of the nation get more and more...
Order healthy and tasty food from Green Apron HI!
Green Apron HI makes it easy to order healthy food during COVID-19. Chef Marc, founder and owner of Green Apron HI, is an amazing chef and valued 'Ekahi Health partner. He has appeared on television with 'Ekahi Health many times, supplies all of our food for the...
How we manage stress can help our immune system keep us healthy.
Stress and COVID-19 Wow! If there was ever a more stressful time than right now, I can’t remember it. And I was working in Queens in New York City during September 11th. There have been a multitude of thoughts running through my mind since the COVID-19 situation...
March is National Kidney Month
Kidneys are important - they even have their own National Kidney Month! March is National Kidney Month. It’s a time to remind everyone about the importance of their kidneys and how to care for them. Robert Walker, program director of Ekahi Health, joined...
How Ekahi Health’s diabetes management program is changing lives
Couple shares their journey to better manage diabetes Click here to see the video. Allen and Peggi Wallace joined `Ekahi’s diabetes management program, and it changed their lives by helping them to live a healthier lifestyle. The couple was interested in ‘Ekahi...
‘Ekahi Ornish Lifestyle Medicine on Living808
Check out our group support specialists on Living808!
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